Supporting you as a parent in times of stress

When life brings big changes (like the death of a loved one, a new health diagnosis, or coping with a difficult life events or trauma) it can feel overwhelming for both parents and children.

I work closely with parents during these tough times, offering gentle guidance and practical support to help you look after your own wellbeing while also being there for your child.

You’ll have space to process whatever is going on and together we can explore manageable ways to support you and your child through it.